This article offers words, skills, techniques and strategies to help strengthen your family bond at mealtimes.
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For young children, food is love. And the love connection between you, your child, and food is very important. This article explores tips and techniques for creating and strengthening a health relationship with food.
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My child is an extremely picky eater. He only eats two or three foods and it drives me crazy! I've tried everything to get him to try new foods, but nothing works. Help!
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For a happy meal, the focus of mealtimes should not be the food, but on sharing and communicating and spending time with family. Connecting with your child is the important part of a happy meal, not what is on the table. For young children, food is love, so power struggles over food don't have a place at the table.
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It is important that we teach our children to tune in to their internal physical state and eat when they are hungry and not eat at other times. Your child's stomach doesn't always run by the clock.
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For young children, food is love. And the love connection between you, your child, and food is very important. This 32-page article explores the emotional and social role of food in your child’s life and in your family life.
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