Homemade Destress Balls

 

1 minute read

Tactile Activities can be very calming.

  • 1 uninflated balloon (keep away from children under 4 years of age)

  • 1 funnel

  • 1/3 cup of filler-sugar or uncooked rice or uncooked quinoa or any other grain

Using the funnel, fill the uninflated balloon with the filler. Tie balloon with a knot. Squeeze. Relax. Squeeze. Relax.

These can also be used like bean bags for playing catch or throwing into containers.

 
Activities & FunIrene Shere