Cheap Crafts - De-Stress Balls - iBlankie - Parental Tips to Raising Happy Kids - Parents Instruction Manual

Recipe for Homemade De-Stress Balls


Tactile Activities can be very Calming

  • 1 uninflated balloon (keep away from children under 4 years of age)
  • 1 funnel
  • 1/3 cup of filler-sugar or uncooked rice or uncooked quinoa or any other grain
Using the funnel, fill the uninflated balloon with the filler. Tie balloon with a knot. Squeeze. Relax. Squeeze. Relax.

These can also be used like bean bags for playing catch or throwing into containers.

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